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Start with daily disciplines.

by Mark on April 9, 2017

Practice discipline.

by Mark on April 2, 2017

Why Your New Year’s Resolutions Suck

by Mark on December 31, 2016

Outcome Goals vs. Process Goals

by Mark on November 9, 2014

The Future Is Not Your Friend.

by Mark on November 2, 2014

Everyone Sucks.

by Mark on October 19, 2014 · 3 comments

What the Heck is Healthy to Eat?

by Mark on October 12, 2014

What Drives Procrastination?

by Mark on October 4, 2014

Play by Your Own Rules

by Mark on September 1, 2013 · 4 comments