Rule #1

October 11, 2012

Have you ever tried to make the same change over and over again but just couldn’t make it stick? I know that I have. After studying case after case where people successfully changed, and then comparing them to cases where people failed, I noticed a common denominator. It all has to do with willpower. You’re […]

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You Still Suck

October 8, 2012

You still suck. Admit it. Even after I clearly explained Why You Suck, you didn’t stop sucking. You know why you still suck? It’s very simple. You promised yourself that TOMORROW or some other day in the future would be the day that you stop sucking. Cognitive errors cause us to procrastinate. My theory is […]

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Why You Suck

October 4, 2012

You’re fat. You’re out of shape. You procrastinate. You have things on your To Do list from the Paleolithic era. You tell everyone about all the wonderful things that you are going to do. You’re going to lose the fat and get the six pack abs. You’re going to pack on the muscle. You are […]

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Better. Stronger. Faster.

October 1, 2012

“Steve Austin. Astronaut. A man barely alive.” “Gentlemen, we can rebuild him. We have the technology. We have the capability to make the world’s first bionic man. Steve Austin will be that man. Better than he was before. Better. Stronger. Faster.”   When I was 5 years old, The Six Million Dollar Man was my […]

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